There are 430 calories in 1 order (10 oz) Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise; click to get full nutrition facts and other serving sizes. The snack-sized sub contains 1.0 ounces of meat, the small contains 2.5 ounces of meat, the regular contains 4.0 ounces of meat and the large contains 5.5 ounces of meat. Make it a combo with small chips and a 22 oz or a 32 oz drink. #13 Original Italian, In a Tub. Contact me if you want something added. Discover the ingredients and nutritional information for the popular Italian B.M.T. 79 Grilled Italian is the worst offender with 1,080 calories. Customers like the amount of meat in . It also has 2,351 milligrams of sodium and 11 grams of sugar. There are 890 calories in 1 Serving Jersey Mike's Subs #13 The Italian Sub (Hawaii Only), Wheat Bread, Regular; click to get full nutrition facts and other serving sizes. $10.25. The high sodium content may . Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. (D phi S f ) Regular . The meal ran $12.93. Show full nutrition information. Detailed Nutrition Facts. Assume that the water does not go through a phase/state change and that the transfer of energy is 100 % efficient. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Scroll below to find the Latest Jimmy Johns menu prices. Calories from Fat 230. Roast beef, turkey, Swiss, bacon, mayo and of course mike's way. 90% Vitamin A 810mcg. Personalized health review for Jersey Mike's Subs #13 Original Italian, In a Tub: 390 calories, nutrition grade (C minus), problematic ingredients, and more. For the non members, you will find calories, total fat, saturated fat, dietary fiber, protein, carbohydrates and sugar information. Amount Per Serving. Answer: 14 g. Jersey Mike's. Jersey Mike's Subs. F ounded in 1956 in Point Pleasant, New Jersey, Jersey Mike's Subs has grown into a huge fast-food chain for handmade sub sandwiches.With over 1,500 locations around the United States, three in Australia and two in Canada, Jersey Mike's is continuing to grow and serve up delicious sandwiches. They incorporated both of these things into their new venture. 0. Woof! Jersey Mike's Regular Original Italian Calories. Ham, salami, cheddar, mozzarella, black olives, lettuce, tomato, mustard and our signature sauce. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike's Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Calories from Fat 200 Calories 390. 15% Iron 2.7mg. Cheese > Sides v; Drinks v; Print Menu (1.01MB PDF) Unwich® Info Allergen Info (77KB PDF) Nutrition Guide (150KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. *. Check out the tuna sandwich nutritional information, and don't forget you can toast it and add cheese to make a tuna melt! Kinda pricey but sign up for the club to get discount offers and earn free food." 6g protein. 35%Total Fat 23g. At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Total Fat 23g 35%. sandwich, made just the way you say it at SUBWAY®. Applebee's. Applebee's. 50% Saturated Fat 10g. I have not been back for 13+ months! . Answer: 1,430. The Original Italian: Regular: $8.25: The Original Italian: Giant: $13.95: The Original Italian: Mini: $5.95: The Original Italian: Wrap: $8.25: The Original Italian: Sub In A Tub: $8.25: Club Sub: Regular: . Full restaurant menu with prices up-dated for 2021. *Farmer's Market calculated with Italian dressing. $10.25. The main themes of the "original nine" Jersey Mike's cold subs seem to revolve around either a mashup of salty Italian meats and provolone, roast beef and provolone, or bacon and provolone. These gluten free and low calorie crackers will become your go-to snack. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. My regular order is the #13 (Original Italian) on wheat, Mike's Way except no juice and add red pepper spread. Jersey Mike's Menu Prices 2021. Nutrition Facts. Saturated Fat 10g 50%. Find calories, carbs, and nutritional contents for Jersey Mike's Subs - #13 Original Italian Mikes Way(oil & Vinegar) No Mayo and over 2,000,000 other foods at MyFitnessPal Make it a combo with small chips and a 22 oz or a 32 oz drink. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. White House Subs has crafted superior subs the New Jersey way since 1946. There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on White (Regular). Turkey, ham, provolone, bacon, mayo and of course mike's way. Try it, it's delicious. 26 Turkey, Ham & Cheddar Regular Large 810 39 14 125 2310 69 3 8 48 1230 56 20 195 3790 104 5 12 80 . The main themes of the "original nine" Jersey Mike's cold subs seem to revolve around either a mashup of salty Italian meats and provolone, roast beef and provolone, or bacon and provolone . Make it a combo with small chips and a 22 oz or a 32 oz drink. Luckily, Jersey Mike's offers up some pretty excellent subs. 9. Hamburger no bun? I've heard Firehouse Subs mentioned before but, I don't think they beat Jersey Mike's. Nutrition Facts. Jersey Mike's Italian Sub Copycat. Buffalo Chicken Wrap. 109/109 SLIDES Continue Reading Show full articles without . Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. Melted mozzarella, tomato sauce and parmesan cheese. $5.25 - $12.95. A low carb twist on a classic. : Calorie breakdown: 32% fat, 42% carbs, 26% protein. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230, Fat: 3g, Carbs: 18g, Protein: 32g. Grilled sliced breast smothered in a spicy Buffalo sauce with melted American cheese, lettuce, tomato and bleu cheese dressing. Sub sandwiches, for the most part, are fast food, I work at a subway, and Jersey Mike's is about the most premium you'll get for a fast food sub. Jersey Mike's Subs Franchise Cost / Initial Investment / Jersey Mike's. The franchise fee for a Jersey Mike's Subs shop is $18,500.

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